BE YOU TO FULL; BEAUTY IS AUTHENTIC VULNERABILITY IN DARING TO BE THE TRUEST VERSION OF YOU.
As the decade of the door of 2020 slams shut, we open ourselves up to the possibilities of 2021. From a year of destruction and chaotic upheaval and tremendous significant changes, to build upon a new foundation, that was 2020 (4), we enter the year of freedOm through risk, spontaneity, adventure and authentic truth & self-expression in 2021 (5). What is this life if you’re not really living, and who are you being when you’re not do-ing what’s pre-programmed, expected, wanted, or even necessarily, essentially, truly, “needed” of you..?
2020 taught us all YIN Yoga. The practice of (1) BEING. Of not doing, of doing less. It brought emotional, and mental cleansing through bringing suppressed emotions and thoughts to the surface of consciousness in its ability to make us all slow down. Yin Yoga is the practice of holding uncomfortable postures, or positions, or asanas (on the mat), metaphors for experiences off of the mat, for long and longer periods of time, until pain becomes an odd and ecstatic sort of comfort within the once uncomfortable circumstance, we find our bliss.